Individual Psychological Counseling
Individual consultations are private and confidential sessions lasting 50 minutes, during which the specialist meets with the individual either in person at our office in Dubai or online according to the preference and convenience of the counselor. During these sessions, psychological support is provided and individuals are helped to deal with their personal and psychological issues
This type of counseling is concerned with motivating the individual to explore their thoughts and feelings more fully, and to better understand their personal motivations and goals. It also aims to achieve psychological balance and personal development by guiding and providing tools and strategies for overcoming personal challenges and personal growth.
Individual sessions can include exploring harmful and distorted patterns of behavior and thinking, developing positive communication and interpersonal skills, enhancing self-confidence and stimulating openness to change and personal development
Individual counseling is an opportunity for the individual to freely express himself and work on achieving his personal goals and personal growth according to a scientific approach and with the help of a licensed and trained psychologist
Steps
- The initial consultation is 50 minutes: Understanding the client's background, concerns and goals
- Assessment: Assessing emotional and mental well-being
- Setting goals: Set achievable goals collaboratively
- Intervention: Using therapeutic techniques to deal with specific issues
- Follow-up: Regular sessions to monitor progress and make adjustments as needed
Are you looking for a safe space and specialized support for self-discovery and addressing your fears?
Book your session now and start your journey towards balance and well-being
Book now and start your journey to psychological well-being
Are you looking for a safe and understanding space to explore and address your concerns?
